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The RUNSTRONG VO2Max  $100

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VO2 Max testing (volume of oxygen)  for athletes will determine the maximum amount of oxygen consumed by the body at near maximal or exhaustive exercise levels. 
VO2 Max ​Includes:
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  • VO2 max
  • Ventilatory threshold
  • Energy expenditure measured in watts
  • Substrate Utilization
What to expect  VO2Max Testing:
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  • Done by a RUNSTRONG performance specialist
  • The testing takes 10-15 minutes
  • You will receive your result data immediately following the test which will be used to improve performance
Check out this informative article about VO2Max Testing
written by RUNSTRONG's Brian Richardson and
​featured in Gladiator Magazine
"VO2 Testing "A Fighter’s Blueprint for Success"
<<< CLICK HERE TO READ
File Size: 148 kb
File Type: pdf
Download File

Testing is done by:
BRIAN RICHARDSON 
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Located at:​ 
​DYNAMIC FITNESS HPK
26881 Jefferson Ave, Suite C
Murrieta, CA 92562
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951-304-9799
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Brian Richardson performs VO2 Max test
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  • HOME
  • ABOUT RUNSTRONG
  • RUNSTRONG Starting line
  • RUNSTRONG READY
  • RUNSTRONG VO2Max
  • VIDEO ANALYSIS
  • CONTACT US
  • PRINCIPLES OF TRAINING